Organise a ride
Pick a route, grab your bike, and cycle to save men’s lives.
Organise your own cycling challenge
Got a bike? Awesome! You’re halfway there. Whether you're a speed demon, a ride-to-work warrior, or getting back in the saddle, organising your own cycling challenge is a great way to help fund lifesaving research for the 1 in 8 men affected by prostate cancer. Choose a route and time that suits you - from scenic trails to urban adventures, craft your own unforgettable experience. We've got your back with resources, fundraising tips, and more to ensure your ride is a blast.
Need some inspiration?
Check out some route ideas below!
Land’s End to John O Groats – Take on the entire length of the UK, from tip to toe.
Coast to Coast – Zip from one UK coast to another. Sea breeze included!
Club to Club – Bike between local sports clubs and get your community together.
Static or virtual rides – Pedal in your PJs, your finest Lycra from the gym - at home, or wherever you fancy.
100 miles in a month – Challenge yourself to conquer 100 miles in just 30 days, like a pro.
We've got your back
It's your show, your route, but we're here to support you at every twist, turn, and tyre change. Sign up and get your hands on:
· Pro tips and tricks for your cycling challenge.
· Support for your fundraising journey.
· A kit of goodies – think pin badges, banners, and pots for collecting donations.
· A snazzy Prostate Cancer UK cycling jersey when you raise £500.
· Access to our online cyclist community to swap stories and tips.
Planning your bike ride
Let us know if you’re joining in the fun. Sign up to get started.
Choose your route. Maybe a Coast to Coast with your work mates, or a solo loop around your local area? Get in touch with the team for more ideas to get your wheels turning.
Pick your date. Choose a single-day sprint or a month-long mileage feast. It’s your ride, your way.
Spread the word. Start your fundraising by setting up a JustGiving page and sharing with your friends and family.
Ready to ride? Double-check your gear and make sure you’re road-ready. Need advice? Check our FAQs at the bottom of this page.
Stuck in first gear?
Our team is full of tips on how to get started, from routes to fundraising hacks. Drop us an email at [email protected] or give us a call on 0203 310 7023 and we’ll get you rolling in no time.
Depending on your cycling quest, your kit list might vary. Aim to snag the basics, like:
· A helmet to keep your head safe, lights for the dark, and high-vis gear to make sure you're seen.
· Comfy biking attire - think padded shorts for the long haul and a windbreaker jacket.
· The DIY fix-it kit: a multi-tool, pump, and spare tubes just in case.
· Snacks and hydration to fuel your ride from start to finish.
Absolutely! We'll have you pedalling off in a cool, short-sleeved, full-zip, Prostate Cancer UK branded jersey in no time. Get in touch with our team to claim one.
Planning a group jaunt? It's vital to look into insurance and make sure your event ticks all the safety boxes – British Cycling has more information for organising your cycling challenge safely.
You bet your bottom bracket! We’re here to crank up the volume on your fundraising efforts, offering press release templates and how to contact your local media. Register your ride with us to discover all the ways we can help put your pedal-powered challenge on the map.
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