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Take part in The Month challenges

Join our community of walkers, runners and cyclists for one of our month-long challenges taking place throughout the year.

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Cycle the Month: Choose Your Challenge

Cycle the Month: Choose Your Challenge is a virtual challenge for cyclists everywhere. Cycle 100, 200 or 300 miles your way throughout August.

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There’s something for everyone, whether you want to March the Month, Run the Month or Cycle the Month.

Choose your challenge, sign up and raise funds to beat prostate cancer, a disease affecting one in eight men in the UK.

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Cycle the Month: Choose Your Challenge, August 2021

Cycle 100, 200 or 300 miles your way throughout August.

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March the Month, September 2021

Hit 11,000 steps a day this September and raise money to save more men.

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Run the Month, October 2021

Throughout October, run 50 miles your way, whether its a mile at a time or two marathons in the month.

Coming soon
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Run the Month: Marathon Edition, January 2022

Run 26.2 miles your way and raise funds to beat prostate cancer.

Coming soon

Asif's story

Asif was inspired to cycle 100 miles his way for Prostate Cancer UK after losing his dad, Abul, to prostate cancer in 2019. Joined by a team of friends, Asif tackled last year’s challenge and saddled up again back in May in his dad’s memory.

“My dad was my rock,” he said. “I could sit and cry about my dad, but he wouldn’t like that – he wasn’t that sort of guy. He always told me to do the best I can in whatever I do. If I could show him what I’m doing, he’d be tickled pink.

“There are so many stories of prostate cancer – it affects so many men. Cycle the Month helped process my feelings of loss and it turned a negative into a massive positive.”

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Fundraising resources

Whatever kind of fundraising you have in mind (or don't), we're here to help; ideas, hints, tips, downloads and more.

Fundraising resources