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Get involved at home

Open Menu Get involved at home Move for Men Prostate Cancer UK Home Get involved at home This is not an easy time for anyone, but lots of us are looking for fun activities to keep us busy.

We’ve provided ideas below with new challenges and original ways to get together with friends and family at home, have a laugh and help keep the body and mind active.

We’re committed to stopping prostate cancer being a killer. Men and their families facing prostate cancer need you, more than ever, over the coming weeks and months. If you are able to raise money with these ideas it would have a huge impact on our ability to support men and continue our vital research.

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March the Month

March the Month is a virtual walking challenge everyone can get involved with. Walk 11,000 steps a day throughout March to represent more than 11,000 dads, partners, grandads, sons, brothers, uncles and mates who die from prostate cancer every year. Find out more.


Run the Month

Run the Month is a virtual challenge for runners everywhere of all abilities. Throughout April, run 50 miles or more your way, whether it’s a mile at a time or two marathons in the month. Find out more.


Organise your own march

Organising your own march is a great way to challenge yourself and raise money to help beat prostate cancer. How far you want to walk and how much you want to raise is totally up to you, but set yourself a target that you think is achievable. Find out more.

Whatever you have in mind, we're here to help

  • Fundraising materials – download and complete our material order form to get your t-shirt, banners and decorations to look the part during your event
  • Help contacting the media - we’re well-schooled in press releases, statements, and advice on engaging with your local media. Drop us an email to find out more on how to share and celebrate your fundraising
  • Join our social communities – on FacebookInstagramTwitter or our online forum.
  • Fundraising ideas - if you need a little more inspiration, we’re happy to help so don't hesitate to get in touch.
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Ready to get started?

Get a digital fundraising pack with everything you need to get fundraising at home

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