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Cycling Training Plans

From 50km to 100 miles, and covering our very own Le Velo Classic cycling event, these guides have everything you need to get into shape on the saddle. Why not check out our guide to better cycling before you pick a plan?

Our 50K Training Plans

🚴 It’s my first 50K cycle

Download our Beginner 50K Cycle Training Plan

 

🚴 I want to improve my 50K time

Download our Improver 50K Cycle Training Plan

Our 100K Training Plans

🚴 It’s my first 100K cycle

Download our Beginner 100K Cycle Training Plan

 

🚴 I want to improve my 100K time

Download our Improver 100K Cycle Training Plan

Our 100 Mile Training Plans

🚴 It’s my first 100 mile cycle

Download our Beginner 100 Mile Cycle Training Plan

 

🚴 I want to improve my 100 mile cycle time

Download our Improver 100 Mile Cycle Training Plan

Our Le Velo Classic Training Plans

🚴 I'm riding Le Velo Classic for the first time

Download our Beginner Le Velo Classic Training Plan

Download Just Pedal's Beginner 12-week Training Plan

🚴 I want to progress my Le Velo Classic training

Download our Improver Le Velo Classic Training Plan

Download Just Pedal's Improver 12-week Training Plan

 

Looking for your next cycling event?

Check out the events below!

Le Velo Classic 2027

25 - 27 June 2027

250628 Grand Depart Classic 2025 Jerseys

Choose how far you go, cycle a single route or take on back-to-back days. Whatever your distance, you’ll follow the same roads as the world’s best riders, all while raising money to help save men’s lives.

Find out more about Le Velo Classic 2027

Organise your own ride

All year round

Cycling Image Training 7

From scenic trails to urban adventures, create your own unforgettable experience. Whether you're a speed demon, a ride-to-work warrior, or getting back in the saddle. Pick a route, grab your bike, and cycle to save men’s lives.

Find out how to organise a bike ride