Walking Training Plans
Take the steps you need to prepare for your challenge with our walking guides. Whatever your distance – we’ve got it covered!
Check out our walking guide for top tips and advice on nutrition and stretching to complement your walks.
Our Walking Training Plans
🚶 I'm walking 10km
Download our 10km Walking Training Plan
🚶 I'm walking 20km
Download our 20km Walking Training Plan
🚶 I'm walking 50km
Download our 50km Walking Training Plan
🚶 I'm walking 100km
Looking for your next walking challenge?
Check out the events below!
Kiltwalks
April – September 2026
Join Scotland's biggest walking event and take on a Kiltwalk in one of four iconic locations! Choose from a variety of routes in Glasgow, Aberdeen, Dundee or Edinburgh throughout 2026.
Ultra Challenges
Throughout 2026
Take on a 10km, 25km, 50km, 75km or even 100km Ultra Challenge event in one of 20 locations across the UK, and walk, jog or run at your own pace to help save men’s lives.
March For Men 2026
13 June 2026
March for Men is much more than just a walk in the park! Soak up the beauty of Battersea Park on the 2.5km or 5km routes, or take on a 10km or 20km route along a stunning stretch of the River Thames.
