Cycling Training Plans
From 50km to 100 miles, and covering our very own Grand Depart Classic cycling event, these guides have everything you need to get into shape on the saddle. Why not check out our guide to better cycling before you pick a plan?
Our 50K Training Plans
🚴 It’s my first 50K cycle
Download our Beginner 50K Cycle Training Plan
🚴 I want to improve my 50K time
Our 100K Training Plans
🚴 It’s my first 100K cycle
Download our Beginner 100K Cycle Training Plan
🚴 I want to improve my 100K time
Our 100 Mile Training Plans
🚴 It’s my first 100 mile cycle
Download our Beginner 100 Mile Cycle Training Plan
🚴 I want to improve my 100 mile cycle time
Our Grand Depart Classic Training Plans
🏃 I'm doing the Grand Depart for the first time
Download our Beginner Grand Depart Classic Training Plan
🏃 I want to improve my Grand Depart time
Looking for your next cycling event?
Check out the events below!
L’Étape du Tour de France 2026
19 July 2026

This prestigious route offers breathtaking views and ambitious elevation. Whether you’re chasing a PB or a bucket list experience, you can ride in the same conditions as the Tour de France pros!
Cycle The Month
August 2026

Attempt to cycle 100 miles throughout August in this virtual challenge! Cycle the Month is perfect for anyone who wants to get active and raise money to help fund lifesaving prostate cancer research.