GDC Rider 2025

RideCymru 2026

Take on the Wild Heart of Wales and pedal to help save men’s lives in this epic three-day cycling challenge.

A new way to explore Wales

From the team behind Ride Across Britain, Threshold Sports presents RideCymru 2026. A new iconic and scenic 250-mile, three-day cycling challenge from Llandudno to Cardiff that winds through mountain passes and some of the most idyllic landscapes. This challenge has everything!

Put your pedals to the test with this incredible ride and experience Welsh culture like never before. Secure a guaranteed charity place with Prostate Cancer UK, pay a £300 registration fee and pledge to raise £1,500 in sponsorship.

You’ll embark on a journey of a lifetime with some of the world’s most beautiful views.

Secure your spot on the peloton today

Join the Prostate Cancer UK peloton

Prostate cancer is the most common cancer in men, with 1 in 8 affected, and double the risk if you’re Black.

It’s about time we kicked things up a gear. Your support and fundraising will help fund research into transforming diagnosis and developing the treatments men need – ensuring more men are diagnosed early enough to be cured./p>

Ride for Prostate Cancer UK and you’ll be supporting a future where no man dies of prostate cancer.

Already secured a general entry package?

You can use your place to go the extra mile for men. Complete our own place registration form and join our team today.

All the logistics

As part of our team, you’ll receive:

  • A welcome pack stuffed with fundraising tips and information
  • A Prostate Cancer UK cycling jersey to wear with pride – on training rides and during the challenge
  • Expert training advice from professional coaches, including personalised plans
  • Dedicated help from our team every step of the way. Contact us by email or phone whenever you have a question
  • Invites to exclusive webinars to support with your preparation and meet the team.

As part of your RideCymru registration, you’ll receive:

  • A fully signposted route with mechanical and medical support throughout
  • All meals – including a cooked breakfast, two feed stops on route, and a cooked dinner
  • Two nights’ accommodation at basecamp*
  • Afternoon tea on arrival each day.

*Included with the Standard Package. For more information on what’s included with Plus or Corporate Packages, check out the RideCymru webpage.

Explore Wales on wheels like never before - a 250-mile journey from Llandudno to Cardiff over three unforgettable days.

Day 1: an 84-mile ride with 8,200ft of elevation from Llandudno to Machynlleth. You’ll get a mighty climb in early as you head up and around the Great Orme before heading through some breathtaking landscapes in Eryi National Park, home to Snowdonia.

A final challenge of the ‘Three Gates’ ascent – 1,300ft of climbing over four miles, with a hard-earned descent finish into Machynlleth.

Day 2: 86 miles to Brecon through some of the most remote but glorious regions of Wales. This route combines landscapes of natural beauty with elevation, but you’ll have plenty to see along the way. You’ll cross Britain’s longest river, the Severn, travel down Wye Valley, and across the Sennybridge Training Area.

You’ll be heading for the finish line, but not before glimpsing the iconic Brecon Beacons and Pen Y Fan.

Day 3: a final 86 miles to the Welsh Capital, Cardiff. Climb the celebrated Gospell Pass, 1,800ft of elevation over five miles through the Black Mountains. A prime example of what goes up… and you’ll enjoy the Vale of Ewyas descent.

The industrial heritage of Wales shines through on the final day, passing through Abergavenny and around Newport. What better way to round off your challenge than with a final climb up and over Caerphilly Mountain before heading to the heart of Cardiff and the final finish line.

For more information on the route, visit the RideCymru webpage.

You can secure a charity place with us directly. Simply complete a registration form, pay a £300 registration fee and pledge to raise a minimum of £1,500 in sponsorship.

Alternatively, check out all the registration options here.

Secure a charity place today

Complete your registration form with Threshold, pay a £300 registration fee and pledge to fundraise £1,500 to help save men’s lives.

Sign Up

Use your own place to ride for Prostate Cancer UK

If you've secured your own entry via general or plus package with the event organisers, you can join our team and use your place to be part of something bigger.

Join the team today

Contact us

If you have questions about registrations, fundraising, or would like to chat about this event with a member of our team, we’d be happy to help!

Drop us an email at [email protected]. We aim to respond within two working days.

Or give us a call on 020 3310 7034. We’re available by phone Monday–Friday, 10am–4pm. If we miss your call, leave a voicemail and we’ll get back to you as soon as we can.