Park landscape with March for Men icons

Organise Your Own Walk

Walk towards a future where fewer men are affected by prostate cancer.

Organise your own walking challenge

Whether you’re a hiking hero, or a rookie rambler, you can help fund groundbreaking research, vital support services, and ultimately save lives.

Register your walk

The distance you walk and how much you want to raise is totally up to you. You could walk 5 miles with your family, 10 miles with your mates, or take on a marathon route of 26.2 miles solo. Tell us about your walk to get started. Need some inspiration? Check out our ideas below!

Getting started

Put your best foot forward and follow these steps to get going.

  • Step 1: Tell us about your walk 
  • Step 2: Choose your route and pick a date. This could be around your local park, or a mountain hike. You could do it in a day, or break up the distance over a month
  • Step 3: Let everyone know your plans. Share your JustGiving page and spread the word about your walk
  • Step 4: Start fundraising. Raise vital funds for the 1 in 8 men affected by prostate cancer
  • Step 4: Lace up your boots and take on your walk. Get into the great outdoors and make lasting memories along the way

Register your walk

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Need some inspiration?

There's a walking challenge for everyone. Here's a few ideas to get you started:

Mitch Rosen Unsplash Football Stadium

Club Walk

Do you follow a football, rugby or cricket club, or even play for a team? Pick your favourite team and set a date to walk from or to the ground.
Take on a Club Walk
Dennis Ottink Unsplash Walk Field

Mountain Walk

Take on a mountain of a challenge and push yourself to the limit! Whether you take on the Three Peaks or just one - have you got what it takes to get to the top?
Register for a Mountain Walk
Steven Joel Walk Coastal

Coastal Walk

Get your boots on and visit a section of the UK’s coastal path. Take on a cliff top hike or walk along the shore while enjoying the sea breeze.
Take on a Coastal Walk
LEJOG lands end john o groats sign

Challenge walk

Whether it's Lands End to John O’Groats, a coast to coast walk or visiting every county in the UK, test your limits by organising your own challenge.
Organise a Challenge Walk
Clayton Flower

How we'll support you

We’ll be with you every step of the way to make your walk a great success. Tell us about your walk and you’ll get:

  • A free Prostate Cancer UK branded cotton t-shirt
  • Tips and ideas for your challenge
  • Ongoing support for your fundraising
  • Resources and materials - such as balloons, posters and collection tins
  • A free Prostate Cancer UK branded technical walking top when you raise £500

Register your walk

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Get in touch

Drop us an email or call 0203 310 7023. We’re here to help with walking ideas and fundraising tips.
Drop us an email
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Fundraising resources

Head over to our resources page for tips and hints on how to fundraise and make sure your walk is a huge success.
Fundraising resources
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Tell us about your walk

Ready to get going? Register your walk with us and we’ll be in touch to help you take those first steps.
Register your walk

If planning your own walk isn't quite your style, why not take part in an organised walking event or one of our virtual challenges? You might be interested in... 

Jurassic Coast Ultra Challenge 3

Action Challenge Ultra Series

Take on a 10km, 25km, 50km, 75km or even 100km Ultra Challenge in one of 19 locations across the UK.
Ultra Challenges
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The Month Series

Join our community of walkers, runners and cyclists for one of our month-long challenges taking place throughout the year.
The Month challenges
2023 March For Men Group Cheering

March for Men

Join the March for Men community and take on a 2.5km, 5km or 10km walk around London's beautiful Battersea Park.
March for Men