Organise Your Own Walk
Walk towards a future where fewer men are affected by prostate cancer and step up to your challenge!
How far you walk and how much you want to raise is totally up to you. You could walk round the block with your family, up a mountain with your mates, or take on a full 26.2-mile marathon solo trek. Tell us about your walk to get started. Need some inspiration? Check out our ideas below!
Getting started
Put your best foot forward and follow these steps to get going.
- Step 1: Tell us about your walk
Let us know what adventure you’re planning — big or small, every step counts. - Step 2 Choose your route and pick a date.
Stroll around your local park, tackle a mountain hike, or map your own epic trek. Walk it all in a day or spread it over a month all at your pace. - Step 3: Spread the word and start fundraising.
Share your JustGiving page and get your friends and family stepping along with you — the more, the merrier! - Step 4: Lace up your boots and hit the paths.
Get outdoors, soak in the scenery, and make memories that go the distance. Stride toward your goal and raise vital funds for the 1 in 8 men affected by prostate cancer.
Need some inspiration?
There's a walking challenge for everyone. Here's a few ideas to get you started:
Club Walk
Are you a football, rugby, or cricket fan - or even a player yourself? Pick your favourite team and march to or from the ground. Score points for fun, fitness, and fundraising!
Mountain Walk
Climb to new heights! Tackle the Three Peaks of take on just one peak –it's a step-by-step test of strength, stamina, and determination. Can you reach the summit?
Coastal Walk
Lace up your boots and hit the UK’s beautiful coastline. Visit a section of the UK’s coastal path, take on a cliff-top trek or a breezy stroll along the shore.
Challenge Walk
Feeling ambitious? Whether it’s Land’s End to John O’Groats, a coast-to-coast adventure, or ticking off every UK county, step up and organise your own epic challenge.
Supporter Story

After her partner was diagnosed, Rebecca took up the challenge of completing the whole South West Coast Path in one to raise vital funds for Prostate Cancer UK; a journey of 630 miles over two months amidst spectacular scenery and some tough walking!
How we'll support you
We’ll be with you every step of the way to make your walk a great success. Tell us about your walk and you’ll get:
- A free Prostate Cancer UK branded cotton t-shirt
- A Prostate Cancer UK technical walking top when you raise £500
- Resources and materials - such as balloons, posters and collection tins
- Tips and ideas for your challenge
- Ongoing support for your fundraising.
Get in touch
Drop us an email or call 0203 310 7034. We’re here to help with walking ideas and fundraising tips.
Fundraising resources
Head over to our resources page for tips and hints on how to fundraise and make sure your walk is a huge success.
Tell us about your walk
Ready to get going? Register your walk with us and we’ll be in touch to help you take those first steps.
If planning your own walk isn't quite your style, why not take part in an organised walking event or one of our virtual challenges? You might be interested in...
Action Challenge Ultra Series
The Month Series