Park landscape with March for Men icons

Organise Your Own Walk

Walk towards a future where fewer men are affected by prostate cancer and step up to your challenge!

How far you walk and how much you want to raise is totally up to you. You could walk round the block with your family, up a mountain with your mates, or take on a full 26.2-mile marathon solo trek. Tell us about your walk to get started. Need some inspiration? Check out our ideas below!

Register your walk

Getting started

Put your best foot forward and follow these steps to get going.

  • Step 1: Tell us about your walk
    Let us know what adventure you’re planning — big or small, every step counts.
  • Step 2 Choose your route and pick a date.
    Stroll around your local park, tackle a mountain hike, or map your own epic trek. Walk it all in a day or spread it over a month all at your pace.
  • Step 3: Spread the word and start fundraising.
    Share your JustGiving page and get your friends and family stepping along with you — the more, the merrier!
  • Step 4: Lace up your boots and hit the paths.
    Get outdoors, soak in the scenery, and make memories that go the distance. Stride toward your goal and raise vital funds for the 1 in 8 men affected by prostate cancer.

Register your walk

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Need some inspiration?

There's a walking challenge for everyone. Here's a few ideas to get you started:

Mitch Rosen Unsplash Football Stadium

Club Walk

Are you a football, rugby, or cricket fan - or even a player yourself? Pick your favourite team and march to or from the ground. Score points for fun, fitness, and fundraising!

Take on a Club Walk
Dennis Ottink Unsplash Walk Field

Mountain Walk

Climb to new heights! Tackle the Three Peaks of take on just one peak –it's a step-by-step test of strength, stamina, and determination. Can you reach the summit?

Register for a Mountain Walk
Steven Joel Walk Coastal

Coastal Walk

Lace up your boots and hit the UK’s beautiful coastline. Visit a section of the UK’s coastal path, take on a cliff-top trek or a breezy stroll along the shore.

Take on a Coastal Walk
LEJOG lands end john o groats sign

Challenge Walk

Feeling ambitious? Whether it’s Land’s End to John O’Groats, a coast-to-coast adventure, or ticking off every UK county, step up and organise your own epic challenge.

Organise a Challenge Walk
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Supporter Story

After her partner was diagnosed, Rebecca took up the challenge of completing the whole South West Coast Path in one to raise vital funds for Prostate Cancer UK; a journey of 630 miles over two months amidst spectacular scenery and some tough walking!

Register your walk

Clayton Flower

How we'll support you

We’ll be with you every step of the way to make your walk a great success. Tell us about your walk and you’ll get:

  • A free Prostate Cancer UK branded cotton t-shirt
  • A Prostate Cancer UK technical walking top when you raise £500
  • Resources and materials - such as balloons, posters and collection tins
  • Tips and ideas for your challenge
  • Ongoing support for your fundraising.

Register your walk

Contact Us Asset For DIY Website

Get in touch

Drop us an email or call 0203 310 7034. We’re here to help with walking ideas and fundraising tips.

Drop us an email
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Fundraising resources

Head over to our resources page for tips and hints on how to fundraise and make sure your walk is a huge success.

Fundraising resources
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Tell us about your walk

Ready to get going? Register your walk with us and we’ll be in touch to help you take those first steps.

Register your walk

If planning your own walk isn't quite your style, why not take part in an organised walking event or one of our virtual challenges? You might be interested in...

Jurassic Coast Ultra Challenge 3

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Take on a 10km, 25km, 50km, 75km or even 100km Ultra Challenge in one of 19 locations across the UK.
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The Month Series

Join our community of walkers, runners and cyclists for one of our month-long challenges taking place throughout the year.
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2023 March For Men Group Cheering

March for Men

Join the March for Men community and take on a 2.5km, 5km or 10km walk around London's beautiful Battersea Park.
March for Men