Layer 1
Run
Various events throughout the UK 5-12 miles 12 April - 29 September 2019

Take on the challenge of the ultimate obstacle course that's designed to emphasize teamwork and camaraderie.

Tough Mudder is a 10-12 mile obstacle course, with 20+ obstacles designed to test your strength, stamina, teamwork and mental grit. You can also choose half distances over a 5 mile course that features 13 obstacles. Tough Mudder is all about teamwork, so sign up, get a team together and help beat prostate cancer.

Join us in 2019

We have guaranteed places in all the Tough Mudder events listed below. Secure yours by paying a £20 registration fee and pledging to raise £300 in sponsorship.

North London

London West (Weekend 1)

  • 4 & 5 May - Henley on Thames, 5km, 13 obstacles
  • 4 & 5 May - Henley on Thames, 5 miles, 13 obstacles 
  • 4 & 5 May - Henley on Thames, 12 miles, 20 obstacles 

Midlands (Weekend 1)

  • 11 May - Grantham, 5 miles, 13 obstacles

Midlands (Weekend 2)

Scotland

What you can expect

  • A fundraising pack with materials to get you up and running
  • Regular updates and training tips from our dedicated support team
  • A branded running top to wear on the day
  • A fundraising certificate as our appreciation for your efforts

Run your questions by us

If you have any questions or would like more information about this event, contact us online or call 0203 310 7034. We’ll be happy to help.