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Kent 170 miles 21 September - 22 September 2019
Ragnar relay runner in Sittingbourne

Unforgettable scenery meets the ultimate running challenge in this epic event. Take on the world's greatest team running challenge starting in Sittingbourne, running out to the coast at Dover and follow the sea to the finish line in Brighton. Get together a team of 10 and take it in turns to run 170 miles, while raising money to help stop prostate cancer being a killer. 

Join us in 2019

You can secure a guaranteed charity place in the 2019 Ragnar Relay by paying a £20 registration fee per person (£200 for the team) and pledging to raise £1,500 in sponsorship. Or, if you've already secured your team's entry you can join us and raise as much as you can!

When does the Ragnar Relay take place? 

The event starts on 21 September and you'll run through the night with your team, finishing on 22 September. 

What time does the Ragnar Relay start?

You'll start the first leg on Saturday morning and take turns with your team members to run 3 legs each covering 170 miles, finishing by Sunday evening. 

Where can I find the route?

Check out the route here. 

Why run for Prostate Cancer UK?

Run for Prostate Cancer UK and stand together with us helping beat a disease killing one man every 45 minutes. Our runners are making huge strides, raising millions of pounds which we invest in life changing research and services to support men living with the disease.

We’ll support you all the way

As a Prostate Cancer UK team member, we’ll give you all the support you need to succeed:

  • A welcome pack full of top tips to get you started
  • Regular updates with the latest training and fundraising tips
  • Fundraising advice from our dedicated support team
  • A technical fibre running top
  • A thank you certificate to display your total

Run your questions by us

If you have any queries, please email or call us on 0203 310 7034. We’ll be happy to help.